Rockvale Wrestling Club
Everything for the room
Season plans and a 127-move library for coaches. A place to track what you're working on if you wrestle. And a straight answer to what a new wrestling family actually needs to know.
Who's here?
Coaches get the season plans. Wrestlers get their own moves to work on.
Coaches
Three nine-week season plans — K–3 AAU, 4–8 AAU and middle school — built takedown-first and chained through to the pin, plus the searchable move library.
- 3 season plans
- 127 moves
- 62 clips
Wrestlers
Pick the moves you're working on, watch the clip, check them off. Build a streak and earn a badge for every position you finish.
- My Moves
- Streaks
- Home workouts
Move of the week