Mat-Side Reference

Beginner Core Fundamentals covers the season-plan basics (stance, escapes, breakdowns) that don't come from a named clinician. Seven sections are rebuilt from the YGWC Nashville Clinician Mashup notes (Tim Flynn, Bo Bassett, Jim Zalesky, Jody Strittmatter, Eric Juergens, Kannon Webster, Jax Forrest) — video links recovered from the source PDF's embedded hyperlinks. The Cary Kolat section pulls 25 of his most-taught signature moves, with matching clips from his YouTube channel. Fanatic Wrestling — Advanced Takedowns adds clips and technique breakdowns from fanaticwrestling.com and their YouTube channel, several merged into existing moves where the technique overlapped. Heavyweight Moves is folkstyle only, built for a bigger or stronger wrestler. USA Wrestling — 7 Basic Skills is sourced straight from the national governing body's own official coaching curriculum, timestamped into their full instructional video for each skill. Tap a move to open it, check it off once your room has drilled it — your log is saved on this device.